I love the combination of cinnamon and coconut mixed with nuts and dried fruits, the smell from the dehydrator as these dehydrate is mouth watering! I could have easily just put the granola in the sun on this 40 degree summer heat but the granola needs to dehydrate for 18-24 hours. Alternatively if you do not have a dehydrator you can do an un-raw version and dry the granola in an oven for 15-20 minutes but watch it does not burn!
Raw Cinnamon-Buckwheat Granola
Ingredients
1 cup Raw Buckwheat Groats soaked 1-2 hours and rinsed well
1 cup flaxseeds soaked in 1 cup of water (not drained) for 1 hour
1 cup steel cut oats (less processed but you can use rolled oats or omit these and double the buckwheat) soaked 1-2 hours with the buckwheat
1 cup mixed nuts (pecan are great but I used walnuts and almonds chopped)
1/2 cup flaked coconut (or desiccated)
3/4 cup dried raisins or cranberries
1 Tbsp coconut sugar
2 tsp cinnamon
1 Tbsp organic maple syrup
1 Tbsp vanilla extract
After soaking the buckwheat, steel cut oats and flaxseeds +/- the nuts, mix all ingredients into a large bowl until well combined.
Ready to mix! |
Line 3-4 dehydrator trays with baking paper and dehydrate at 43 degrees for 10-12 hours.
This can be stored in an airtight container for up to a month and can be re-dehydrated if it starts to moisten :)
I had mine with almond milk, blueberries and some maple syrup, so goooood!!! Enjoy your raw cinnamon-coconut filled 'rawsome' breakfast :)
xx
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