Choc Banana Protein Pancakes |
Ingredients (Makes 2 large pancakes)
1/3 cup oats1/2 cup water
1 tablespoon coconut flour
1 scoop vanilla protein powder
1/2 tablespoon cacao powder
1 teaspoon chia seeds
1 medium banana mashed
1 egg lightly beaten
2 tablespoons milk
Add coconut flour, cacao, protein powder and chia seeds and mix together.
Add the egg, banana and milk and stir to combine.
Heat a little olive oil in a frying pan on medium heat and add pancake mixture. Cook for 1-2 minutes each side until lightly browned.
Serve with Greek Yoghurt, blueberries and i used mesquite powder (you could just use cinnamon :)) with a drizzle of maple syrup :) enjoy!
Rockin Raw
Xox
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