It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world.... don't give up! I have just passed the 4 week mark, it has gone rather quick! And I am excited to be feeling little changes happening myself, I don't care how small they are, they are changes all the same, and it makes me motivated and determined to keep going :) So this post is a little tracker of my changes, you may not be able to see them, but I can start to feel them...
A few little happenings in my back!
Some abs making an appearance...
My butt getting a tone! :P
Maybe even my biceps and triceps??
There is however no force equal to that of a determined woman... I am a determined woman who will not give up ;)
Rockin Raw
xox
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