Raw Raspberry Smoothie Bowl

Wow what a month January has been! It is hard to believe tomorrow begins the second month of 2014, February is my favourite month of the year (not just because it is my birthday month) - it is a month to reignite your new year goals and encourage yourself for the things you have changed for the better. It is also a month of love and I believe whether you are in a relationship, single, a single mother or father or what ever your circumstance may be, make sure you do something to love yourself as you are the person you truly have to live with and if you treat yourself right with love then you will have a life of love around you :)

Back on track... there is so much I need to share with you!! So first I will take it back to a couple of recipe I have made and tried which I love starting with a raw raspberry smoothie bowl of goodness!

After our trip to Samudra and an introduction to the glorious Acai bowls, I couldn’t resist trying a few more similar creations for breakfast (or desert!!). On the last day of my holidays before I started my final year of medicine (Eeek!!) I decided to create a Raw Raspberry Smoothie Bowl full of nutrients, superfoods and colour!

Raw Raspberry Smoothie Bowl

Ingredients

One frozen banana
2/3 cup frozen raspberries
2 tsp chia seeds
½ cup water
1 tsp coconut oil
1tsp honey
1tsp mesquite powder
1 tablespoon LSA

Method

Put all ingredients into a blender and blend until smooth!

I topped mine with more goodies including raw granols, shredded coconut, spirulina, acai and bee pollen… it was morning bliss :)

xox