Thursday, November 15, 2012

Banana-Blueberry wholemeal muffins (no added sugar)

These delicious muffins were my first attempt at Sugar free baking, for some reason my mum makes them better than me for a reason i cannot figure out why! Maybe its a mothers touch?? Either way they are my sweet tooth savior by having some good baking to enjoy while still avoiding the added sugars! I like to add 2 Tablespoons of Chia seeds to the mix for the extra Omega-3's and texture :)

Banana-Blueberry wholemeal muffins (no added sugar)

3 medium bananas mashed
1 peeled and grated green apple
1 egg
½ cup (125ml) water
125ml vegetable oil
1 1/2 cups (250g) wholemeal SR flour
1/3 cup White SR flour
1 tsp cinnamon
1 teaspoon bi-carb soda
2¼ teaspoons baking powder
1 cup fresh or frozen blueberries

PREPARATION METHODPrep: 15 minutes | Cook: 15 minutes


1. Preheat an oven to 180 degrees C. Grease 18 muffin cups, or line with patty cups.
2. Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.


Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.


Enjoy! :) 

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