Wednesday, November 14, 2012

Paleo Porridge

Although Summer is almost upon us, i found myself trying a warming yet refreshing Paleo Porridge for breakfast, it was delish!! You can add protein powder to this recipe but i am moving towards less manufactured foods and supplements but by all means that would be a wonderful addition to those gaining muscle, weight watching or who need the extra sustenance in their busy lifestyle!

Paleo Porridge 
1/2 cup water
1 apple grated
2 Tablespoons LSA
1 Tablespoon chia seeds
1/2 teaspoon ground cinnamon 
1/2 teaspoon vanilla extract
60ml almond milk (wonderful if you have it but any milk can be used)

1 scoop protein powder
Pepitas, banana, berries.... extras for serving :)

Combine water, cinnamon and grated apple in a saucepan, mix with the LSA, chia seeds and vanilla extract. Cook over a low heat for a few minutes until slightly thickened and heated through.
Either add the chopped banana, berries etc and stir through or add on top to serve your glorious bowel of Paleo Porridge with warmed milk.
The protein powder can be mixed with the milk prior to adding (optional) 

Apple, cinnamon, water, chia seeds, LSA and vanilla
So simple yet so good :)

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